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Beaut Buckwheat Porridge
Body Ecology Stage 1

Beaut Buckwheat Porridge



  1. Soak buckwheat kernels overnight in filtered water with a sprinkle of Celtic sea salt
  2. Strain the kernels and place in a pot with coconut oil and water to cover
  3. Simmer on low for 10-15 minutes, add water as needed
  4. Serve with a sprinkle of cinnamon and nutmeg to taste and top with coconut cheese


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