It's super easy to wizz up these ingredients for a great balanced brekkie of easy-to-digest nutrients.
2 tablespoons of coconut yoghurt
3 tablespoons of soaked quinoa flakes
½ cup raspberries, blueberries or strawberries
1 teaspoon soaked chia flakes
Filtered water or Body Ecology CocoBiotic, InnergyBiotic or PassionfruitBiotic
Place all ingredients in a high-speed blender and process until smooth and creamy.