Chicken Soup
We love our Chicken Soup recipe. It’s simple to create and a great little recipe for the weekend to freeze later for lunches and dinners during a busy week.
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Beaut Buckwheat Porridge Body Ecology Stage 1
Ingredients:
1 cup/person of buckwheat kernels
Coconut oil
Ground cinnamon
Ground nutmeg
Coconut ‘cheese’ Body Ecology style, for serving http://yourdigestion.com.au/collections/probiotic-cultures/products/kefir-starter
Method:
Soak buckwheat kernels overnight in filtered water with a sprinkle of Celtic sea salt
Strain the kernels and place in a pot with coconut oil and water to cover
Simmer on low for 10-15 minutes, add water as needed
Serve with a sprinkle of cinnamon and nutmeg to taste and top with coconut cheese
Enjoy!