Jan 18, 2019 Good Gut Brekkie Smoothie Are mornings super rushed for you?Here's a quick, good-for-your-gut smoothie recipe..take it to go! Continue reading → Tags: healthy bum healthy gut healthy on the run probiotics super foods
Dec 11, 2018 My Top 3 Health Tips For This Silly Season We don't have to bust our gut at Christmas time. Here are some simple tips to keep yours in check during a potentially stressful time. Continue reading → Tags: adrenal fatigue adrenals candida symptoms fatigue fermented foods healthy gut healthy on the run hydration reduced cravings Spirulina super foods
Jun 26, 2017 Chicken Soup We love our Chicken Soup recipe. It’s simple to create and a great little recipe for the weekend to freeze later for lunches and dinners during a busy week. Continue reading → Tags: fermented foods healthy gut healthy on the run Maria Hunt probiotics super foods
Feb 27, 2017 Perfect Pesto! A delicious pesto with the unique Body Ecology tweak! Continue reading → Tags: fermented foods healthy gut liquid probiotic Maria Hunt probiotics super foods
Jan 18, 2017 Time for a smoothie? How about Simply Sublime Raspberry and Lime! A gut-friendly recipe and the best brekkie ever! Continue reading → Tags: super foods