Blog — super foods RSS

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Jan 18, 2019

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Good Gut Brekkie Smoothie

Are mornings super rushed for you?Here's a quick, good-for-your-gut smoothie recipe..take it to go!

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• Tags: healthy bum healthy gut healthy on the run probiotics super foods

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Dec 11, 2018

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My Top 3 Health Tips For This Silly Season

We don't have to bust our gut at Christmas time. Here are some simple tips to keep yours in check during a potentially stressful time.

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• Tags: adrenal fatigue adrenals candida symptoms fatigue fermented foods healthy gut healthy on the run hydration reduced cravings Spirulina super foods

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Jun 26, 2017

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Chicken Soup

We love our Chicken Soup recipe. It’s simple to create and a great little recipe for the weekend to freeze later for lunches and dinners during a busy week.

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• Tags: fermented foods healthy gut healthy on the run Maria Hunt probiotics super foods

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Feb 27, 2017

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Perfect Pesto!

A delicious pesto with the unique Body Ecology tweak!

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• Tags: fermented foods healthy gut liquid probiotic Maria Hunt probiotics super foods

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Jan 18, 2017

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Time for a smoothie? How about Simply Sublime Raspberry and Lime!

A gut-friendly recipe and the best brekkie ever!

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• Tags: super foods